This low calorie, low fat, high protein meal is fast, cheap and easy. The homemade seitan strips make this look like Asian beef and broccoli or chicken and broccoli with rice! 350 calories, 4g fat, 43g carbs, 26g protein. 7 days worth of lunch or dinner each for $1.50!
Cheap Vegan Recipe Ebook: https://richbitchcooking.com/2018/01/16/cheap-easy-vegan-ebook-130-recipes-amazon/
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