This thick and tasty blueberry chia oatmilk smoothie is a perfect fast breakfast that’s dairy free and full of nutrients. For more simple and tasty recipes like this, please visit my website at

Yours in cooking and eating,


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I have lost over 50 pounds and reversed heart issues. A plant based lifestyle has totally changed my life and brought back my health, energy and vitality! The journey all started when I watched the movie Forks Over Knives – to get your own copy of this life changing dvd, visit my affiliate page on Amazon if interested at And I also read The China Study:

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