Hi and welcome to a new video sharing 5 easy, tasty and (more or less) healthy vegan drink ideas. Pink lattes, Iced chai, iced chocolate, vegan ‘horchata’, a vegan version of a McDonald’s milkshake and more! Also can anyone tell me what else to do with beet juice?

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#1 Iced Chai Latte

for the chai mix:

2 cinnamon sticks (or ¾ tsp ground)
1 tsp cloves, whole (or ½ tsp ground
½ tsp allspice, whole (or ¼ tsp ground)
½ tsp anise,whole  (or ½ tsp ground)
a pinch of black pepper
a pinch of nutmeg
2 cups water (500ml)
1 black tea bag
2 tsp agave
½ tsp vanilla, optional

½ cup non dairy milk (125ml)
(I used ¼ cup non dairy milk + 1 tbsp vegan cream per serving)

*the recipe for the chai mix can easily be doubled to make 1 litre. Use 2 tea bags. You don’t have to use double the amount of spices you can also just let spices sit in the tea for longer, up to a few hours or even overnight. 🙂 just don’t let the tea bags sit for that long otherwise it’ll get super bitter. 

#2 Iced Chocolate

3 tsp unsweetened cocoa powder
1 tbsp agave
½ tsp vanilla
a generous pinch of salt
¼ cup hot water (60ml)
2 cups non dairy milk (500ml)

*serves 2
*This can easily be cut in half to make 1 portion
*add more cocoa if preferred 🙂

#3 Strawberry Shake

¼ cup + 1 tbsp cashews, soaked in water overnight + drained (40g)
3-4 dates, soft (if they are not naturally soft, let them soak overnight too)
~ 1 cup frozen strawberries (150-175g)
3 tbsp non dairy cream  – can be substituted for more plant milk
⅔ cup non dairy milk (160ml)
½ tsp vanilla or 3-5 vanilla aroma droplets 
a pinch of salt 

if needed: extra sweetener

*yields 1 big shake

#4 Beet Latte

1 cup non dairy milk (250ml)
¼ cup beet juice (60ml) (add less for less beet taste, so maybe start with 2 tbsp)
½ tsp vanilla
½ tsp lemon zest
1 tsp agave

~ ⅓ cup frothable milk (80ml)

#5 Toasted Almond Rice Milk

1 cup rice, uncooked (180g)
2 cinnamon sticks or ½ tsp ground cinnamon 
a handful of almonds, whole
1 tsp vanilla
2 ½ tbsp agave 
1/4 tsp salt
1 cup non dairy milk (250ml)
1 cup water (250ml)
Before blending:
1 extra cup water or non dairy milk (250ml)
extra cinnamon or agave to taste
more liquid if needed

#6 Horchata Rice Pudding 

All the ingredients from #5, blended well in a high speed blender until smooth, the next morning

1 cup small cut oats (90g)

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Music by:

oribu: https://soundcloud.com/oribu-beats/cinnamon-coffee-feat-lorenzo


spritzer: https://open.spotify.com/artist/62ByxXeFuNq7XG5lJgugOV

north takoda:

Limes: https://soundcloud.com/limes-3/blase
Tray Haggerty –  https://thmatc.co/?l=54918EFC
THE WLDLFE – – https://thmatc.co/?l=C6FEA4C7

Much love, 


*This video is not sponsored

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