Sharing 3 of my favourite go-to pre-workout smoothies to have before working out 🙂 Lot’s of good nutritious ingredients in these smoothies and are relatively inexpensive to make. NO weird chemicals needed to get a juicy sick pump at the gym!! You can also enjoy these as a post-workout smoothie to replenish your muscles (important!!) or have for breakfast/snack. Energizing, refreshing & really damn delicious so give it a try!

Matcha Banana Smoothie: https://bit.ly/2zvJLTJ
Triple Berry Watermelon Smoothie: https://bit.ly/2lu0wed
Japanese Sweet Potato Smoothie: https://bit.ly/2MMiYLs

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Favourite things:

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→ SquareOrganics: get 20% off your order using code “lisakitahara” at squareorganics.com

♫ MUSIC:
envidia – sumwun

Filmed on Canon T6i
Edited on Final Cut Pro X

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#vegansmoothies #preworkoutsmoothies #healthysmoothies

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